The Little Pocket Book of Mindfulness

The Little Pocket Book of Mindfulness

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Ryland Peters
Regular price
$19.99
Sale price
$19.99
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The Little Pocket Book of Mindfulness by Anna Black

Don’t dwell on the past or worry about the future, simply BE in the present with mindfulness meditations.

 

This ‘Little Pocket Book’ is the perfect introduction to mindfulness and is packed with easy-to-follow tips and suggestions that will allow you to incorporate simple mindful moments into your daily life.

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